WOD
 | Fri, Feb 17 2023 |  |
| Strict Press 5x6 | Sleeping Dragon |
Strict Press 5x6
(Weight)
Strict Overhead Press
6-6-6-6-6
As heavy as possible for each set.
O.T. 2:00
| 1st | 85 Rx | Jennifer C Fri, Feb 10, 2023 | | 2nd | 75 Rx | Janet Fri, Feb 10, 2023 | | 3rd | 65 Rx | DeAnna Fri, Feb 17, 2023
Susan Fri, Feb 10, 2023 | | 1st | 125 Rx | Tom K Fri, Feb 10, 2023 | | 2nd | 105 Rx | Edward B Fri, Feb 17, 2023 | | 3rd | 85 Rx | David M Fri, Feb 17, 2023
Bruce Fri, Feb 10, 2023
Ryan D Fri, Feb 10, 2023 |
| DeAnna | 65 Rx | | | Edward B | 105 Rx | | | Susan | 55 Rx | | | David M | 85 Rx | | | Ethan | 40 Rx | | | Jacob H | 40 Rx | |
|
Sleeping Dragon
(Check In)
3 RFT
40 Russian KB Swings
30 KB Goblet Lunges/Squats
20 Line-Facing Burpees
| DeAnna | Yes | 13:52, 26# | | Susan | Yes | | | David M | Yes | | | Ethan | Yes | | | Jacob H | Yes | | | Ryan D | Yes | | | Edward B | Yes | | | Maxima | Yes | | | Adam vanvalkenburgh | Yes | | | Norman | Yes | | | Adam T | Yes | | | Samantha B | Yes | | | Janet | Yes | | | Jennifer C | Yes | |
|
