Badger
(Time, Int, Beg)
3 rounds for time of:
30 squat cleans (95/65#)
30 pull-ups
Run 800 meters
Timecap: 30:00
Intermediate:
- 24 Reps
- 75/55#
Beginner:
3 rounds for time of:
10 Power Clean + Front Squat (45/35#)
15 ring rows
Run 400 meters
| 1st | 29:06 Int | Heather D Mon, Oct 30, 2023 | | 2nd | 28:24 | DeAnna Mon, Oct 30, 2023 | | 3rd | 28:59 | Susan Mon, Oct 30, 2023 | | 1st | 29:44 Rx | Wesley Mon, Oct 30, 2023 | | 2nd | 31:00 | Ryan D Mon, Oct 30, 2023 |
| 1st | 29:06 Int | Heather D Mon, Oct 30, 2023 | | 2nd | 28:24 | DeAnna Mon, Oct 30, 2023 | | 3rd | 28:59 | Susan Mon, Oct 30, 2023 | | 1st | 29:44 Rx | Wesley Mon, Oct 30, 2023 | | 2nd | 31:00 | Ryan D Mon, Oct 30, 2023 | | 3rd | 36:50 | David M Tue, Mar 22, 2022 |
| DeAnna | 28:24 | 55#, jumping pull-ups | | Susan | 28:59 | scaled | | Ryan D | 31:00 | scaled | | Jeff S | 32:30 | scaled | | Jenna Ma | 34:00 | scaled | | Wesley | 29:44 Rx | | | Heather D | 29:06 Int | 55#, jumping P/U |
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