WOD

Tue, Nov 21 2023

Sat, May 11, 2024 at 9:00am Husky Hustle
Sat, May 25, 2024 at 10:00am MURPH
Sat, May 24, 2025 at 10:00am MURPH 2025
Sat, Jul 19, 2025 at 8:00am KATIE & TYLER'S ANIMUS RACE
Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (68 days ago)
Overhead Squat 5x2 OT2Overachiever

Overhead Squat 5x2 OT2


(Weight)
On the 2:00 x 5 Sets:
2 Overhead Squats
* Same Weight Across


1st85 RxJanet Tue, Nov 21, 2023
Jennifer C Tue, Nov 21, 2023
2nd55 RxDeAnna Tue, Nov 21, 2023
1st215 RxTom K Tue, Nov 21, 2023
2nd85 RxBruce Tue, Nov 21, 2023

DeAnna55 Rx
Jennifer C85 Rx
Bruce85 Rx
Janet85 Rx
Tom K215 Rx
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