WOD
 | Thu, Jan 4 2024 |  |
| Power Snatch 3x5 Build | RANDY |
Power Snatch 3x5 Build
(Weight)
On the 3:00 x 3 Sets:
5 Power Snatches
* Start First Working Set at 78% & Build To Heavy
| 1st | 80 Rx | Samantha B Thu, Jan 4, 2024
Jennifer C Thu, Jan 4, 2024 | | 2nd | 72.5 Rx | Janet Thu, Jan 4, 2024 | | 3rd | 70 Rx | Katie W Thu, Jan 4, 2024
DeAnna Thu, Jan 4, 2024 | | 1st | 145 Rx | Brian B Thu, Jan 4, 2024 | | 2nd | 115 Rx | Ryan D Thu, Jan 4, 2024
Edward B Thu, Jan 4, 2024 | | 3rd | 100 Rx | Bruce Thu, Jan 4, 2024 |
| DeAnna | 70 Rx | | | Jacob G | 75 Rx | | | Jennifer C | 80 Rx | | | Sara | 40 | scaled | | Katie W | 70 Rx | | | Edward B | 115 Rx | | | Celia | 25 | scaled | | Ryan D | 115 Rx | | | Samantha B | 80 Rx | | | Bruce | 100 Rx | | | Janet | 72.5 Rx | | | Shane | 85 Rx | | | Brian B | 145 Rx | |
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RANDY
(Time)
75 power snatches (75#/55#)
Please post your time as MM:SS. Note any modifications in the ''Why not Rx'' section.
| DeAnna | 7:10 Rx | | | Katie W | 8:00 Rx | | | Jacob G | 7:38 | 45lbs | | Jennifer C | 6:44 | 45# | | Brian B | 5:52 | 65# |
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