WOD

Wed, Jan 3 2024

Sat, May 11, 2024 at 9:00am Husky Hustle
Sat, May 25, 2024 at 10:00am MURPH
Sat, May 24, 2025 at 10:00am MURPH 2025
Sat, Jul 19, 2025 at 8:00am KATIE & TYLER'S ANIMUS RACE
Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (68 days ago)
Open Workout 17.5Occams Protocal - A1Occams Protocol - A2

Open Workout 17.5


(Time)
10 Rounds For Time:
9 Thrusters (95/65)
35 Double Unders


1st7:25 Susan Wed, Jan 3, 2024
2nd11:45 Heather D Wed, Jan 3, 2024
3rd14:39 Janet Wed, Jan 3, 2024
1st13:08 Brian B Wed, Jan 3, 2024
2nd15:38 Bruce Wed, Jan 3, 2024
3rd17:30 Ryan D Wed, Jan 3, 2024

Norman8:11
B
Susan7:25
B
Celia9:52
scaled
Jenna Ma17:05
45#/25 dubs
Ryan D17:30
I
Maxima14:53
I
Tess17:16
scaled 35# 50 singles
Heather D11:45
scaled
Bruce15:38
scaled
Janet14:39
scaled
Shane15:00
scaled
Brian B13:08
Int. 75# 50 singles
Jennifer C16:09
scaled
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