WOD
 | Wed, Jun 12 2024 |  |
Power Clean (Check In) 3 Sets: 12 Power Cleans * Build In Weight To Technical Failure * Rest 2-3 Minutes Between Sets
Planned: Wed,Jan8,2025 Wed,Jun12,2024 Wed,Jun5,2024 Tue,May28,2024 Wed,Apr10,2024
| DeAnna | Yes | 115# | | Norman | Yes | 65 | | Tess | Yes | 107.5# |
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High Mighty (Check In) 3 Rounds: 10 Power Cleans (115/85) 10 Box Jumps (30'/24') Directly Into... 2 Rounds: 10 Power Cleans (135/95) 10 Box Jumps (30'/24') Directly Into... 1 Round 10 Power Cleans (155/105) 10 Box Jumps (30'/24') Time Cap: 18 Minutes
| DeAnna | Yes | Int; 9:19 | | Norman | Yes | Scaled | | Tess | Yes | 14:17 55, 75, 95# 12'' |
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