WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
WOD
 | Wed, Feb 5 2025 |  |
 | Sat, May 24, 2025 at 10:00am MURPH 2025 |
| Sat, Jul 19, 2025 at 8:00am KATIE & TYLER'S ANIMUS RACE |
 | Gymversary: DeAnna(5) & Jessica K(5) & Jennifer C(5) & Heather D(5) |
| Most Recent Benchmark: Snatch 1RM on Dec 4, 2025 (68 days ago) |
Breaking News(Check In) 5 Rounds: 30 Double Unders 10 Unbroken Power Cleans* Directly Into.... 5 Rounds: 30 Double Unders 10 Burpees [Every Power Clean Break]: 10 Second Penalty Barbell: (115/85) Time Cap: 18 Minutes * Score: Time
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