WOD

Thu, Feb 20 2025

Sat, May 24, 2025 at 10:00am MURPH 2025
Sat, Jul 19, 2025 at 8:00am KATIE & TYLER'S ANIMUS RACE

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(Check In)
For Time:

40-30-20-10 Box Jumps (24'/20')
20-15-10-5 Power Cleans (155/105)

Time Cap: 18 Minutes



(315)368-3980
1116 Lenox Ave, Oneida, NY 13421 (view larger map)