WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
WOD
 | Fri, Feb 21 2025 |  |
 | Sat, May 24, 2025 at 10:00am MURPH 2025 |
| Sat, Jul 19, 2025 at 8:00am KATIE & TYLER'S ANIMUS RACE |
Hilltop(Check In) For Time 100/80 Calorie Row 50 Thrusters 50 Pull-ups 50 Thrusters 100/80 Calorie Row Barbell: (45/35) |
|
|
