WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
WOD
 | Tue, Apr 22 2025 |  |
 | Sat, May 24, 2025 at 10:00am MURPH 2025 |
| Sat, Jul 19, 2025 at 8:00am KATIE & TYLER'S ANIMUS RACE |
| Most Recent Benchmark: Snatch 1RM on Dec 4, 2025 (68 days ago) |
Jabba The Hutt(Check In) For Time: 10 Strict Toes To Bar 20 Box Jumps 40 Dumbbell Strict Press 800 Meter Run 40 Dumbbell Strict Press 20 Box Jumps 10 Strict Toes To Bar Box: (30”/24”) Dumbbell: @dumbbell(35/25)'s Time Cap: 18 Minutes |
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