WOD

Tue, Jun 24 2025

Sat, Jul 19, 2025 at 8:00am KATIE & TYLER'S ANIMUS RACE
Happy Birthday: DeAnna
Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (68 days ago)

06242025


(Check In)
30 Box Jumps, 30/24#
--then--
4 Rounds of:
5 2-Pump Inchworms
20 DB Snatches, 50/35#
--then--
30 Box Jumps



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