WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
WOD
 | Tue, Jun 24 2025 |  |
 | Sat, Jul 19, 2025 at 8:00am KATIE & TYLER'S ANIMUS RACE |
 | Happy Birthday: DeAnna |
06242025(Check In) 30 Box Jumps, 30/24# --then-- 4 Rounds of: 5 2-Pump Inchworms 20 DB Snatches, 50/35# --then-- 30 Box Jumps |
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