WOD

Tue, Sep 30 2025

Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (68 days ago)
Front Squat 1-RM09302025

Front Squat 1-RM


(Weight, Squats)
Front Squat

1-1-1-1-1

Build to a 1 rep max.

TodayAll Time

DeAnna140 Rx 8th
Tyler P260 Rx 3rd
Katie L215 Rx 1st
Tess147.5 Rx 7th
Janet155 Rx 6th
Jennifer C195 Rx 4th
Bruce205 Rx 4th
Tom K245 Rx
Kaitlyn135 Rx 9th
Heather D172.5 Rx 5th
Miguel175 Rx 7th
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