WOD

Thu, Oct 9 2025

Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (68 days ago)
PUSH PRESS 1-RM10092025

PUSH PRESS 1-RM


(Weight, Olympic Lifts)
***REMEMBER TO ENTER RESULTS IN THE APP***

PUSH PRESS 1-RM

1-1-1-1 | 1-1-1

Establish a baseline 1-RM for the Push Press.

GET YOURSELF WARMED-UP AND MOBILE PRIOR TO CLASS.

RECORD YOUR 1-RM IN THE APP.


1st145 RxKatie L Thu, Oct 9, 2025
2nd125 RxJennifer C Thu, Oct 9, 2025
3rd115 RxDeAnna Thu, Oct 9, 2025
1st215 RxBrian B Thu, Oct 9, 2025
2nd195 RxTom K Thu, Oct 9, 2025
3rd155 RxEdward B Thu, Oct 9, 2025

DeAnna115 Rx 3rd
Edward B155 Rx 3rd
Kaitlyn93 Rx 6th
Katie L145 Rx 1st
Janet100 Rx 5th
Jennifer C125 Rx 2nd
Tom K195 Rx 2nd
Bruce135 Rx 4th
Brian B215 Rx 1st
Miguel130 Rx
Tess102.5 Rx 4th
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