WOD

Mon, Jul 26 2021

Sat, Oct 16, 2021 at 9:00am Festivus Games Event Prep
Sat, May 14, 2022 at 9:00am Husky Hustle 5k - GET REGISTERED
Mon, May 23, 2022 at 4:00pm CrossFit.com Programming Begins
Mon, May 30, 2022 at 10:00am MURPH - Memorial Day
Sat, Oct 8, 2022 at 1:30pm The Gleason’s Pizza Social
Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (68 days ago)
Festivus Games 2021 - Event 2Other Results

Festivus Games 2021 - Event 2


(Time)
10-Minute Time Cap

Goal: Accumulate 100 Box Overs

EMOM – Starting with 00:00
- 10 DB Alt Synchro Snatches
- Remainder of minute to accumulate max box overs.
- Share the box overs any way you want.

Will you hit 100 DB snatches or 100 box overs first in 10 minutes? The goal is to get to 100 box overs first!

DB Variations
- Intermediates: M-50#/F-35#
- Novice/Masters: M-35#/F-20#

Box Variations
- Intermediate Men: 24'
- All Others: 20'

Jump Variations
- Intermediates: Must two-feet jump up, may step down.
- Novice/Masters: Step up and down is fine but may jump if you want want.

SCORE: Time to Complete
If incomplete at the time cap the score will be CAP + Total Reps Completed

TodayAll Time

Norman6:40
Elements (8) 15#/18” with Sarah
DeAnna6:52
Novice, partners with Sam
Heather D10:40
Novice; Partners with Ryan Kirch
Jeff Sn
scaled
Wesleyn
scaled
Joshn
scaled
Samantha Bn
scaled
Ryan Dn
scaled
Adam vanvalkenburghn
scaled
Trician
scaled
Suzetten
scaled
Pheben
scaled
Timn
scaled
Adam VanValkenburghn
scaled
Sarah Dn
scaled
Jennifer Cn
scaled
Tom Kn
scaled
Janetn
scaled
Brucen
scaled
Ryan Mn
scaled
Coryn
scaled
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