WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
WOD
 | Tue, Feb 14 2023 |  |
 | Sat, Apr 22, 2023 at 8:00am Festivus Games - Spring 2023 |
| Sat, May 6, 2023 at 10:00am Daniel Barden 5k Mud Run |
| Sat, May 27, 2023 at 9:00am MURPH 2023 |
| Sat, Oct 21, 2023 at 8:00am Fall Festivus Games 2023 |
| Sat, May 11, 2024 at 9:00am Husky Hustle |
| Most Recent Benchmark: Snatch 1RM on Dec 4, 2025 (68 days ago) |
| Front Squat 5x6 | Safe Space |
Front Squat 5x6(Weight) Front Squat 6-6-6-6-6 @70-75% 1-RM O.T. 2:00 Planned: Tue,Feb14,2023 Tue,Feb7,2023
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