WOD

Fri, Feb 2 2024

Sat, May 11, 2024 at 9:00am Husky Hustle
Sat, May 25, 2024 at 10:00am MURPH
Sat, May 24, 2025 at 10:00am MURPH 2025
Sat, Jul 19, 2025 at 8:00am KATIE & TYLER'S ANIMUS RACE
Bench Press 3x3 BuildSurfer on AcidOther Results

Bench Press 3x3 Build


(Weight, Bench Press)
On the 3:00 x 3 Sets:
3 Bench Press

* Start First Working Set at 80% & Build

TodayAll Time

DeAnna105 Rx
David M165 Rx 5th
Susan85 Rx 6th
Kevin205 Rx
Ryan D195 Rx 4th
Tess95 Rx
Jennifer C145 Rx 1st
Bruce145 Rx 6th
Janet95 Rx 5th
Brian B245 Rx 2nd
Wesley285 Rx 1st
Maxima95 Rx 5th
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