Bench Press 3x3 Build (Weight, Bench Press) On the 3:00 x 3 Sets: 3 Bench Press * Start First Working Set at 80% & Build
| 1st | 145 Rx | Jennifer C Fri, Feb 2, 2024 | | 2nd | 105 Rx | DeAnna Fri, Feb 2, 2024 | | 3rd | 95 Rx | Maxima Fri, Feb 2, 2024 Janet Fri, Feb 2, 2024 Tess Fri, Feb 2, 2024 | | 1st | 285 Rx | Wesley Fri, Feb 2, 2024 | | 2nd | 245 Rx | Brian B Fri, Feb 2, 2024 | | 3rd | 205 Rx | Kevin Fri, Feb 2, 2024 |
| 1st | 145 Rx | Jennifer C Fri, Feb 2, 2024 | | 2nd | 135 Rx | Heather D Wed, Mar 13, 2024 | | 3rd | 110 Rx | DeAnna Wed, Mar 13, 2024 | | 1st | 285 Rx | Wesley Fri, Feb 2, 2024 | | 2nd | 245 Rx | Brian B Fri, Feb 2, 2024 | | 3rd | 205 Rx | Tyler P Mon, Apr 8, 2024 Kevin Fri, Feb 2, 2024 |
| DeAnna | 105 Rx | | | David M | 165 Rx | 5th | | Susan | 85 Rx | 6th | | Kevin | 205 Rx | 3rd | | Ryan D | 195 Rx | 4th | | Tess | 95 Rx | | | Jennifer C | 145 Rx | 1st | | Bruce | 145 Rx | 6th | | Janet | 95 Rx | 5th | | Brian B | 245 Rx | 2nd | | Wesley | 285 Rx | 1st | | Maxima | 95 Rx | 5th |
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