WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
| WOD |
| Class Schedule |
| Benchmarks |
| Movement Demos |
WOD
 | Wed, Jul 28 2021 |  |
 | Sat, Oct 16, 2021 at 9:00am Festivus Games Event Prep |
| Sat, May 14, 2022 at 9:00am Husky Hustle 5k - GET REGISTERED |
| Mon, May 23, 2022 at 4:00pm CrossFit.com Programming Begins |
| Mon, May 30, 2022 at 10:00am MURPH - Memorial Day |
| Sat, Oct 8, 2022 at 1:30pm The Gleason’s Pizza Social |
| Most Recent Benchmark: Snatch 1RM on Dec 4, 2025 (68 days ago) |
| Festivus Games 2021 - Event 4 | Chipper - KBS+BJO+Sit-up+Row |
Festivus Games 2021 - Event 4(Time) 5-Minute Time Cap - 27 Front Squats - 9 Bar Facing Burpees - 21 Front Squats - 7 Bar Facing Burpees - 15 Front Squats - 5 Bar Facing Burpees - 9 Front Squats - 3 Bar Facing Burpees - 3 Front Squats - 1 Bar Facing Burpees Intermediates: Must jump over the barbell using a two-foot takeoff. Novice/Masters: Single-legged jumping or stepping over is permitted. Variations: Intermediates: 95#/65# Novice/Masters: 75#/55# SCORE: Time to Complete If incomplete at the time cap the score will be CAP + Total Reps Completed WOD 4 may be run as a 'floater' -OR- as part of scheduled heats like the other three WODs. It is up to your Host. If it's run as a floater there will be a designated area to perform it with a judge. Some Hosts run their floater by having you schedule a time to do it. Other Hosts make the floater first-come, first-served with a deadline for when it has to be done. The Host will make it clear, if they make it a floater, how you need to get it done. Planned: Sat,Oct2,2021 Wed,Jul28,2021
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