Push Press 5x3 (Weight) Push Press 3-3-3-3-3 OT 2:00 Use the heaviest weight possible for each set, building to a heavy triple for the day.
| 1st | 115 Rx | Jennifer C Fri, Mar 31, 2023 | | 2nd | 95 Rx | DeAnna Fri, Mar 31, 2023 | | 3rd | 50 Rx | Tess Fri, Mar 31, 2023 | | 1st | 200 Rx | Tom K Fri, Mar 31, 2023 | | 2nd | 135 Rx | Adam vanvalkenburgh Fri, Mar 31, 2023 | | 3rd | 105 Rx | Ryan D Fri, Mar 31, 2023 |
| 1st | 130 Rx | Jessica K Thu, Jan 14, 2021 | | 2nd | 115 Rx | Jennifer C Fri, Mar 31, 2023 | | 3rd | 100 Rx | Janet Thu, Apr 6, 2023 Samantha B Thu, Apr 6, 2023 | | 1st | 205 Rx | Tom K Thu, Apr 6, 2023 | | 2nd | 165 Rx | Wesley Thu, Jan 14, 2021 | | 3rd | 140 Rx | Edward B Thu, Apr 6, 2023 |
| Adam T | 95 Rx | | | Ryan D | 105 Rx | | | DeAnna | 95 Rx | | | Tom K | 200 Rx | | | Adam vanvalkenburgh | 135 Rx | | | Norman | 70 Rx | | | Jennifer C | 115 Rx | 2/3 attempt at 125# | | Tess | 50 Rx | | | Nate | 175 Rx | Can go up |
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