Push Press 5x3 (Weight) Push Press 3-3-3-3-3 OT 2:00 Use the heaviest weight possible for each set, building to a heavy triple for the day.
| 1st | 100 Rx | Janet Thu, Apr 6, 2023 Samantha B Thu, Apr 6, 2023 | | 2nd | 90 Rx | DeAnna Thu, Apr 6, 2023 | | 3rd | 80 Rx | Maxima Thu, Apr 6, 2023 | | 1st | 205 Rx | Tom K Thu, Apr 6, 2023 | | 2nd | 140 Rx | Edward B Thu, Apr 6, 2023 | | 3rd | 135 Rx | Ryan D Thu, Apr 6, 2023 |
| 1st | 130 Rx | Jessica K Thu, Jan 14, 2021 | | 2nd | 115 Rx | Jennifer C Fri, Mar 31, 2023 | | 3rd | 100 Rx | Janet Thu, Apr 6, 2023 Samantha B Thu, Apr 6, 2023 | | 1st | 205 Rx | Tom K Thu, Apr 6, 2023 | | 2nd | 165 Rx | Wesley Thu, Jan 14, 2021 | | 3rd | 140 Rx | Edward B Thu, Apr 6, 2023 |
| DeAnna | 90 Rx | | | Maxima | 80 Rx | | | Ryan D | 135 Rx | | | Edward B | 140 Rx | | | Tim | 145 Rx | | | Phebe | 95 Rx | | | Tess | 65 Rx | | | Samantha B | 100 Rx | | | Janet | 100 Rx | | | Tom K | 205 Rx | | | Bruce | 130 Rx | |
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