WOD

Fri, Feb 20

02202026

400 Rep Challenge

02202026

(Time)
Today we will retest the 400 Challenge that we did on Monday.

If you are unhappy with your score from Monday, this is your opportunity to retest.

If you missed Monday's class, this is an opportunity to get a benchmark score to track your fitness progress in the coming months.

For Time
100 Inverted Rows
100 Pushups
100 Air Squats
100 Situps

Partition the reps however you see fit.

1^st	10:18	Heather D Fri, Feb 20, 2026
2^nd	11:14	Kaitlyn Fri, Feb 20, 2026
3^rd	16:36	Lyndsey Fri, Feb 20, 2026

Kaitlyn	11:14	5 sets of 10 push ups and inverted rows 50 squats and sit ups 3 sets of 10 push ups and inverted r
Lyndsey	16:36	10 sets of 10 push ups to bar
Heather D	10:18	36” inverted rows/elevated PU