Bench Press 5x5
(Weight,  Press Variations)
For Load
Bench Press
5-5-5-5-5
Go every 2:00.
Planned: Mon,Mar6,2023 Mon,Feb27,2023 Mon,Feb20,2023 Mon,Nov7,2022 Mon,Oct31,2022 Mon,Oct24,2022 Mon,Oct10,2022 Mon,Mar28,2022 Mon,Mar21,2022 Mon,Nov22,2021 Mon,Oct25,2021 Mon,Oct11,2021| 1st | 100 Rx | Samantha B Mon, Oct 24, 2022 | | 2nd | 90 Rx | Maxima Mon, Oct 24, 2022 | | 3rd | 85 Rx | DeAnna Mon, Oct 24, 2022 | | 1st | 245 Rx | Wesley Mon, Oct 24, 2022 | | 2nd | 165 Rx | Edward B Mon, Oct 24, 2022 | | 3rd | 145 Rx | Adam vanvalkenburgh Mon, Oct 24, 2022
David M Mon, Oct 24, 2022 |
| 1st | 140 Rx | Jennifer C Tue, Jan 18, 2022 | | 2nd | 120 Rx | Jessica K Mon, Oct 11, 2021 | | 3rd | 115 Rx | Heather D Mon, Oct 11, 2021 | | 1st | 250 Rx | Wesley Mon, Oct 11, 2021 | | 2nd | 225 Rx | Tom K Mon, Feb 27, 2023 | | 3rd | 190 Rx | Edward B Mon, Feb 27, 2023 |
| David M | 145 Rx | | | Susan | 75 Rx | | | Maxima | 90 Rx | | | Adam T | 120 Rx | | | DeAnna | 85 Rx | | | Adam vanvalkenburgh | 145 Rx | | | Samantha B | 100 Rx | 5th | | Edward B | 165 Rx | | | Wesley | 245 Rx | 205/225/245/225/235 |
|
