WOD

Mon, Mar 6 2023

Sat, Apr 22, 2023 at 8:00am Festivus Games - Spring 2023
Sat, May 6, 2023 at 10:00am Daniel Barden 5k Mud Run
Sat, May 27, 2023 at 9:00am MURPH 2023
Sat, Oct 21, 2023 at 8:00am Fall Festivus Games 2023
Sat, May 11, 2024 at 9:00am Husky Hustle
Gymversary: Ryan D(3)
Most Recent Benchmark:
Snatch 1RM on Dec 4, 2025 (68 days ago)
Bench Press 5x5Top Hat

Bench Press 5x5


(Weight, Press Variations)
For Load

Bench Press
5-5-5-5-5

Go every 2:00.

TodayAll Time

DeAnna92.5 Rx
Steve125 Rx
Denise85 Rx
Brandon L185 Rx
Jeff S155 Rx
Susan85 Rx 7th
Tim170 Rx
David M165 Rx 5th
Phebe115 Rx
Adam vanvalkenburgh170 Rx
Lars200 Rx
Maxima85 Rx
Adam T125 Rx
Norman105 Rx
Jennifer C130 Rx
Janet100 Rx 5th
Bruce130 Rx
Ryan D175 Rx 4th
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